Lucy RoseTrainingEnquire

Private personal training in Kibworth Harcourt

Your private space to make real progress.

Focused coaching, practical training and a fully equipped studio that’s yours for the session. Train alone, with a partner or in a small group.

Enquire about availability See how it works
Rose Yard Studio
Kibworth Harcourt, Leicestershire
Lucy Rose smiling and jumping against a pale pink background
A bright, private studio
built for focused training
Sports Science background10+ years in fitnessPrivate, fully equipped studioBeginner to advanced
01 / The difference

Personal means personal

Time in the gym should feel well spent.

You’ll have my full attention throughout the session. Everything is planned around your current ability, your goals and the pace that works for you.

01

Privacy

The studio is yours for the session, giving you space to focus and train comfortably.

02

Direction

Every exercise has a reason, with me beside you to coach the details.

03

Progress

Training develops at the right pace for your body, confidence and goals.

A client lifting a barbell in the bright private studioStrong looks different on everyone.

Training shaped around you

Start where you are. Build towards what you really want.

You might be completely new to strength training, returning after time away, rebuilding after having a baby or ready to chase a goal you’ve kept quiet for years.

  • Feel stronger and more capable
  • Improve fitness without guesswork
  • Build confidence with gym movements
  • Return to training at a sensible pace
  • Work towards a personal or performance goal

Your goal doesn’t need to sound impressive. It just needs to matter to you.

02 / How it works

A clear way forward

Thoughtful from the first session.

01

Tell me what you want

Complete the short enquiry form and tell me about your goals, experience and anything that’s affected your training before.

02

Find your real starting point

In your first session, I’ll take you through a few key movements and get a clear picture of your balance, mobility and current fitness.

03

Train with purpose

I’ll create a progressive plan and coach every session, adjusting it as your strength, fitness and confidence grow.

03 / Rose Yard Studio

Inside the studio

A private, fully equipped place to train.

My private personal-training studio is a bright 6 x 4 metre space in Kibworth Harcourt, with plenty of natural light. It’s heated in colder weather and opens up for fresh air when it’s warm.

I’ve equipped it for every major movement, with lighter weights and small increments that make steady progression easy to manage.

Strength

Squat rack, bench, pull-up bar, cables, trap bar and EZ curl bar

Free weights

15 kg and 20 kg bars, 200 kg of plates, dumbbells to 40 kg and kettlebells from 4 kg to 24 kg

Conditioning

Concept2 SkiErg, water rower, Mirafit air bike and battle ropes

Functional kit

Plyo boxes, stackable boxes, medicine balls and slam balls in a range of weights

Lucy taking a selfie inside the bright, fully equipped Rose Yard Studio
04 / Ways to train

Choose the right setting

All the attention you need. Your way.

Train once a week as a practical minimum, or two to three times a week for a stronger rhythm. You can repeat your sessions at another gym, or make your training with me at Rose Yard Studio your complete routine.

Lucy smiling inside Rose Yard Studio with the training equipment behind her

Meet your coach

Hi, I’m Lucy.

I’m a personal trainer based at Rose Yard Studio in Kibworth Harcourt, with a Sports Science background and more than ten years in fitness.

I help complete beginners, people returning after time away and experienced clients get stronger, fitter and more confident in what their bodies can do.

I care about long-term progress. That means challenging you when it’s useful, holding back when it’s smarter and making sure every session gives you something you can build on.

More about Lucy Follow Lucy on Instagram

From the studio

Training, progress and life in my studio.

05 / Client words

Real people. Real progress.

What it feels like to train with me.

“Training with Lucy has been a game changer. I feel stronger, more confident and genuinely look forward to every session.”

HannahPersonal training client

“Lucy makes every session feel achievable while still pushing me. I have done things I never thought I could.”

LeighPersonal training client

“Knowledgeable, encouraging and completely invested in helping you progress. I could not recommend her enough.”

LouisePersonal training client

“Her friendly, positive and approachable demeanor makes every session enjoyable and motivating.”

“Every session feels tailored to my goals and abilities.”

“I look forward to my sessions with Lucy, they’re always varied and I’m eager to see what new challenges she has in store each week.”

“Always fun and I leave feeling a lot stronger, both mentally and physically!”

“The sessions are challenging but fun and have transformed my body, making me feel fitter and stronger.”

“We’ve become fitter and stronger, regularly hitting new PBs.”

“I have made so much progress physically and mentally and am feeling stronger and happier.”

“Whether you’re new to fitness or already super fit Lucy welcomes you with open arms and a fab playlist.”

Simple, honest pricing

Pay less per person when you train together.

One-to-one trainingFrom £30 per session
Partner training · 2 peopleFrom £24 each · £48 total
Small-group training · 3 or 4 peopleFrom £16 each

These are the lowest regular per-session prices for each training format and apply to three sessions a week. Open the plans to compare once, twice and three-times-weekly training, or see the flexible ad hoc rates.

Ask about training

Find what works for you

How would you like to train?

SoloPrivate one-to-one coaching with me.
1× weekly

A great place to start

£35per session

4 sessions per 4 weeks · £140

  • One coached session each week
  • A consistent weekly appointment
  • Technique feedback and accountability
  • Structured, steady progression
2× weeklyRecommended

The sweet spot for most people

£32per session

8 sessions per 4 weeks · £256

  • Two coached sessions each week
  • A strong, consistent training routine
  • Regular technique feedback
  • Priority access to cancellations and new slots

Twice-weekly training gives most people a great balance of coaching, consistency and recovery.

3× weeklyMost support

The most coaching support

£30per session

12 sessions per 4 weeks · £360

  • Three coached sessions each week
  • Maximum continuity across the week
  • Room for different training focuses
  • First priority for cancellations and new slots
Priority access

If you train with me twice a week, you’ll get early access when suitable cancellations or new regular appointments become available.

First priority

If you train with me three times a week, you’ll hear first about cancellations, new recurring slots and sought-after peak appointments . Availability isn’t guaranteed.

Prefer something more flexible?

Ad hoc sessions

One-off sessions are welcome whenever I have availability. I prioritise regular weekly appointments for clients training consistently, so I can’t guarantee the same time each week for ad hoc bookings.

Solo£40

Partner£30 each · £60 total

3 people£24 each · £72 total

4 people£20 each · £80 total

Not sure which rhythm makes sense? I can help you choose.

Ask about training
06 / Good to know

Questions, answered

Before your first session.

Do I need to be fit before I start?+

No. Your starting point is exactly that: a starting point. I’ll establish what feels right for you and build from there.

What happens in my first session?+

Your first session is an orientation. We’ll talk through your goals and try a few key movements so I can understand how you move, where your strength is now and how to shape your plan.

Will I be pushed until I can barely move?+

No. Hard work has a place, but the aim is useful, repeatable training. Leaving you unable to move for a week would get in the way of your progress.

Can I train with a friend or partner?+

Yes. You can train alone, with a partner or in a small group of up to four people. Everyone still receives direct coaching.

How often should I train?+

Once a week is the practical minimum. Two or three sessions a week is a great rhythm for many people, but your plan depends on your goals and what you do outside the studio.

Can I still use my own gym?+

Absolutely. I can teach you movements and share sessions you can repeat confidently elsewhere. Or, if you prefer, your sessions with me at Rose Yard Studio can be your complete training routine.

Where is the studio?+

Rose Yard Studio is a private training space in Kibworth Harcourt, Leicestershire. The full address and arrival details are shared when your session is arranged.

07 / Helpful guides

Clear answers before you begin

Take the guesswork out of getting started.

Your first session

What happens, what to bring and why it is not a fitness test.

One-to-one or partner?

Compare attention, atmosphere, flexibility and price.

Returning after a break

A sensible way to rebuild strength, confidence and routine.

Ready when you are

Tell me where you want to go.

Share a little about your goals, experience and availability. I’ll come back to you personally to talk through the right next step.

Start your enquiry There’s no pressure to have the perfect goal or know exactly what you need.