About Lucy Rose
Clear coaching, close attention and progress that lasts.
Lucy Rose is a personal trainer based at Rose Yard Studio in Kibworth Harcourt, Leicestershire. With a Sports Science background and more than ten years in fitness, she coaches beginners through to experienced clients.
Lucy’s approach
Training with Lucy is practical, encouraging and built around the person in front of her. She explains movements clearly, pays attention to how you move and makes sure every exercise has a reason.
Progress without the performance
You do not need an impressive goal or a confident gym persona. You might want to feel stronger, return after time away, improve your fitness or work towards something personal. The important thing is that the goal matters to you.
A coach beside you
Lucy challenges you when it is useful, holds back when that is smarter and adjusts the plan as your strength, fitness and confidence develop. The aim is training you can repeat and build on, not a single exhausting session.
Questions, answered
Useful things to know.
Where does Lucy Rose train clients?+
Lucy trains clients at Rose Yard Studio, her private personal-training space in Kibworth Harcourt, Leicestershire.
How experienced is Lucy?+
Lucy has a Sports Science background and more than ten years of experience in fitness.
Who does Lucy work with?+
Lucy coaches complete beginners, people returning after time away and experienced clients working towards personal or performance goals.
Ready when you are
Tell Lucy where you want to go.
Share a little about your goals, experience and availability. Lucy will come back to you personally.
Start your enquiry