One-to-one personal training in Kibworth
Private coaching built completely around you.
One-to-one training gives you Lucy’s full attention in a private, fully equipped studio. Every session is planned around your starting point, your goals and the pace that works for you.
Who one-to-one training is for
You do not need to arrive fit, confident or experienced. Lucy works with complete beginners, people returning after time away and experienced clients who want more structure or a fresh goal.
- Build strength and fitness with a clear plan
- Learn gym movements with close coaching
- Train privately without a busy-gym atmosphere
- Progress at a sensible, sustainable pace
What your coaching includes
Lucy plans and coaches every session, explains why each exercise is there and adjusts the work as your strength, movement and confidence develop.
You can train once a week as a practical minimum, or two to three times a week for a stronger rhythm. Sessions can also support training you repeat at another gym.
Your first session
The first session is an orientation, not a test. You will talk through your goals and experience, then try a few useful movements so Lucy can understand your current starting point and shape the right plan.
Questions, answered
Useful things to know.
How much is one-to-one personal training?+
Regular one-to-one sessions start from £30 per session, depending on how often you train. Flexible ad hoc sessions are £40 when availability allows.
Is the studio private?+
Yes. Rose Yard Studio is yours for the session, so you can focus without sharing the space with a busy gym floor.
Can beginners work with Lucy?+
Yes. Sessions are suitable for beginners through to experienced lifters and are adjusted to your current ability.
Ready when you are
Tell Lucy where you want to go.
Share a little about your goals, experience and availability. Lucy will come back to you personally.
Start your enquiry